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Changing emotion with emotion

Welcome to the Hellenic Institute of Emotion Focused Therapy (HiEFT)!

The purpose of the Institute is to promote Emotion-Focused Therapy (EFT) and to create a community of EFT therapists in Greece. To this end, the Institute organizes training seminars and specialized masterclasses for psychologists, mental health counselors and psychotherapists who want to learn how to work with emotions or are interested in becoming EFT therapists.

What is Emotion Focused Therapy?

Emotion Focused Therapy is a research-based, humanistic approach that considers emotions to be central to human functioning and therapeutic change. Its increasing popularity and research on its effectiveness have made it an important approach to psychotherapy.

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Learn more

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TRAINING

The Institute provides a comprehensive Specialization Program in Emotion-Focused Therapy.

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CERTIFICATION

Learn how you can become certified as an EFT therapist. 

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THE INSTITUTE

Learn more about the purpose, the trainers and the founder of the Institute.

Upcoming workshops

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Σεμινάριο με τον Dr. Leslie Greenberg!

This September the Hellenic Institute for Emotion Focused Therapy will have the pleasure of hosting  Professor Emeritus Robert Elliott, co-founder of Emotion Focused Therapy.

 

This is a unique opportunity as this is the last time Robert Elliott will teach Level 1 in Greece. In addition, it is the only training he will conduct in person in 2024!

 

The seminar will be held only in person in Athens from September 4 to 7, 2024. 

 

Places are limited and will be on a first come, first served basis. A special discount applies for a limited number of therapist trainees.

 

New early bird date: 31/7/2024

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Emotion-Focused Therapy training seminar - Level 1

With Robert Elliott
September 4-7, 2024
In person, Athens, Greece

Level 1 is an intensive 4-day program that provides therapists with the knowledge and skills they need to work more directly with emotions in their practice.

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Inner Relationship Focusing

With Agathi Lakioti
Beginning September 2024
Online via zoom

In this program you will be trained in a powerful process of self-awareness, emotional healing and personal development that you can practice alone or (better) with a peer Focusing partner whenever you need it!

Do you want to be the first to hear about the Institute's news and upcoming trainings and events?

Thank you very much!

New books

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THE POWER OF FOCUSING. A practical guide to emotional healing.

Ann Weiser Cornell

Translation: Agathi Lakioti, ΤΟΠΟΣ

Focusing is a bodily oriented method of self-awareness, change and growth. It involves feeling into our bodies and receiving the messages they have to give us about the situations we are experiencing. It is a process that helps us to understand ourselves and our emotions more deeply, to creatively solve the problems we face, and to make positive changes in our lives. 


This book, in a simple and straightforward way, is for anyone interested in starting or continuing a journey of self-awareness and emotional healing. It can be of substantial help to anyone involved in the healing process - either in the role of the therapist or the role of the client. As the author describes, for therapists Focusing can be a very useful tool that significantly enhances their work. While for clients it can make the therapeutic process deeper and more effective. 

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Emotion-focused therapy for complex trauma: An integrative approach (2nd ed.)

Sandra C. Paivio & Antonio Pascual-Leone (2023)American Psychological Association.

This fully updated second edition presents theory, research, and practice guidelines for short term, evidence based individual treatment for adults experiencing the effects of complex relational trauma.

Disrupted narrative and emotional processes are common effects of complex trauma, and emotion focused therapy for trauma (EFTT) is well suited to address these difficulties.

Clients with complex trauma often suffer long term challenges after repeated exposure to violence and betrayals of trust, typically by attachment figures in the form of child abuse and neglect.

The authors bring more than 25 years of research and clinical expertise to this evidence-based treatment model, which enables therapists to skillfully navigate the unique challenges facing these clients.

Chapters present practical aspects of EFTT alongside supporting research, allowing clinicians from different theoretical perspectives to either apply the complete package, or integrate aspects of the model into their current practice.

This comprehensive and essential resource is fully updated with current developments in research, clinical practice, and training.

Videos

What is Emotion-Focused Therapy (EFT)?
Leslie Greenberg
Why are emotions important?
Robert Elliott
The Institute is recognized by the International Society for Emotion Focused Therapy
(ISEFT)
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© 2023 Hellenic Institute of Emotion-Focused Therapy

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