Ιn the last level of the programme we learn how to deal with various difficulties that may arise in the process. In this stage you learn how to help with conflicting parts of self, with exiled parts and with the inner critical process. 

Working with chairs and compassionate self-soothing.

In this workshop, participants will delve into the four basic forms of chair work to address internal conflict, emotion blocking, unfinished business with significant others, and painful emotions and unmet existential needs.