top of page
Beverage Mug and a Laptop

Videos

About EFT and emotions

In this short video, EFT founder Leslie Greenberg briefly explains the essence of  Emotion Focused Therapy and describes the two main components of this method.

In this video, Les Greenberg explains how one emotion can change, transform, and undo another emotion in Emotion-Focused Therapy (EFT).

In this video, Les Greenberg explains how his studies of how people change in psychotherapy led him to develop Emotion-Focused Therapy.

In this video Les Greenberg explains how Emotion-Focused Therapy (EFT) views mental health problems based on the client’s unprocessed, core painful emotions.

Professor Robert Elliott of the University of Strathclyde talks about the difference between Person-Centred Counselling and Emotion-Focused Therapy.

Professor Robert Elliot of the University of Strathclyde discusses why emotions are important and how we can get stuck in our emotions.

Interviews and talks

In this interview Dr. Leslie Greenberg talks to Alexander Vaz about Emotion Focused Therapy.

In his keynote address at the 2017 Systems Research Conference, Leslie Greenberg explains how we can change emotions with other emotions.

Dr. Robert Elliott talks to Niall O'Loingsigh about the evolution of Person-Centred Therapy and Emotion-Focused Therapy. The first part of the interview.

Dr. Robert Elliott talks to Niall O'Loingsigh about the evolution of Person-Centred Therapy and Emotion-Focused Therapy. The second part of the interview.

In this interview Rhonda Goldman talks to Alexander Vaz about Emotion Focused Therapy for individuals and couples.

An interview with Rhonda Goldman on Emotion Focused Therapy at the 3rd annual conference of the Association for Humanistic Psychotherapy. Part One.

An interview with Rhonda Goldman on Emotion Focused Therapy at the 3rd annual conference of the Association for Humanistic Psychotherapy. Part Two.

An interview with Rhonda Goldman on Emotion Focused Therapy at the 3rd annual conference of the Association for Humanistic Psychotherapy. Part Three.

How do we get over the end of a relationship? In this talk, Antonio Pascual-Leone reveals the process of "integration" of open emotions after the breakup of a significant relationship.

Other videos

A short story about emotions. From Anne Hilde Vassbø Hagen.

The film tries to explain what loneliness is, and the difference between helpful and problematic loneliness.

Our emotions matter! This video is part of the campaign for Emotion Awareness Day, June 2, 2021.

Celebrate all emotions! This video is part of the campaign for Emotion Awareness Day, June 2, 2021.

bottom of page